When you hear about
couples counselling, what do you normally think about? Some people see this as
something that only desperate couples do in order to stay together. Do you feel
the same way too? You should know that couples
counselling is done by couples who would like to feel more at ease with
each other. If they know that something is going on between them or a wall has
been put up because of a situation that they have gone through, they aim to
break that wall to continue loving each other. Counselling should not be
considered as something negative because this can be very helpful for various
couples. Check our Facebook for more details.
People always have the
notion that going through counselling at licensed counselling center means that whatever problems that
people have cannot be fixed anymore. For example, those who are depressed may
try not to go through individual counselling because they are afraid of being
judged. Going to counseling is actually a brave thing because it shows that you
are acknowledging the fact that you need help. You are accepting the situation
that you are in and you want to resolve your problem. You can learn more about
how you can get the help that you need here.
There are some signs that
you need to look for to know for sure that you are required to undergo
counselling with your partner. The first sign is that whenever you try to talk
to your partner, you always end up fighting. This is because you still have a
lot of unresolved issues that you were unable to talk about before. The
slightest things can make you mad at each other but the reason for this is
something much deeper than what you are fighting about.
Another sign that shows
that you need to undergo counselling soon is when you try not to become sweet
and affectionate towards your partner because you are trying to punish your
partner for what he/she has done to you. The situation may be reversed. Either way,
you need to undergo counselling because this is not the normal way of dealing
with problems within the relationship. If you get angry over small things and
you do not give a kiss or hug to your partner because of your anger this is a
sign that your relationship does not have enough balance. You can come visit us
at Bayridge Counselling Centre St. Catharines in order to know more
about how we can help you.
If there is one thing
that you should understand about relationship
counselling, this is it - it does not mean that just because you went to
therapy, you will automatically fall in love with each other again or
communicate more effectively than before. This can mean that you have tried to
salvage your relationship but it depends on you and your partner if the
relationship still has to go on. If you have realized through therapy that the
wounds you have created are too deep, you can rid yourself of the relationship
amiably. The key to undergoing therapy is to try to save what you still have.
If there is nothing worth saving the counselling will also help you let each
other go.