People sometimes mistake
pain in their sacroiliac joint for traditional lower back pain, and some people
aren’t aware that they have joints in this area. However, sacroiliac joint pain
generally results from poor joint function rather than traditional spinal or
muscular inflammation. Here are four things that you should know about SI joint
pain.
1. The Anatomy of the SI
Joint
Your SI joint is
located on the backside of your hips on either side of your lower spine. While
the joints don’t have the same range of motion such as your knees or elbows,
they need to be able to move well in order for you to walk comfortably.
2. Joint Dysfunction
One or both of your SI
joints can hurt as the result of arthritis and age-related joint deterioration.
Severe pain is often the result of a misalignment in the area. Misalignment can
be caused by hip problems or difficulty walking correctly. Being overweight can
exacerbate SI joint pain.
3. Treating SI Joint Pain
Anti-inflammatory medication
can help relieve acute SI joint pain. When swelling is reduced, the joints can
shift back into proper alignment. Chiropractic adjustment can also
aid in realigning SI joints. If you need help from a chiropractor Hollywood FL,
work with someone who can see you on a regular basis to help restore proper
joint function.
4. Women and SI
Hypermobility
Women may be more
susceptible to experiencing SI joint pain caused by hypermobility. During
pregnancy and sometimes during women’s menstrual cycles, their bodies release
hormones that cause increased flexibility in their hips as a way to prepare the
body for giving birth. Hypermobility can cause a misalignment of the SI joint
that can cause acute pain with each step.
If you suspect that your
lower back or hip pain is actually SI joint pain, get professional help so that
you can start experiencing relief.
